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To Fly Is To Jump
by Jessica Abelson THUD. The sound reverberates loud and clear in the small, crowded yoga room. Eyes dart to the source: Me. In my attempt at Crane Pose (Bakasana), I had not soared but crashed with...
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Let Yourself Fall
A few months ago I attended an arm balance-themed yoga workshop, and before the class had even begun, we were told to place a blanket at the end of our yoga mat and practice falling onto it a few...
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